Skip to main content

Breakfast Sweet Potatoes


I know, I hear you saying it, "Sweet potatoes for BREAKFAST?" I thought it too when I saw the recipe on the Taste of Home site.  But sweet potatoes are filling, loaded with Vitamin A and other vitamins and minerals. 


I cheated a bit and bought a bag of steamable sweet potatoes. You just pop them in the microwave bag and all and it only takes a few minutes. While they did their thing, I toasted up the coconut.  


The recipe suggests coconut Greek yogurt, but I went with vanilla. I chose a Granny Smith apple, wanted some tart to balance the sweet.  A little sprinkle of toasted coconut.  Pepitas would be nice too.


Oops, speaking of sweet, almost forgot the maple syrup!  Please, please, please, use real maple syrup and not "pancake" syrup.  I know that it's pricey, but you use a lot less and it tastes a whole lot better. Whether you eat these as breakfast or as a side dish I hope you enjoy them as much as I did!

Breakfast Sweet Potatoes

Breakfast Sweet Potatoes
Author: Jolene's Recipe Journal

Ingredients

  • 4 medium sweet potatoes (about 8 ounces each)
  • 1/2 cup vanilla Greek yogurt
  • 1 medium apple, chopped, I used Granny Smith
  • 2 tablespoons maple syrup
  • 1/4 cup toasted unsweetened coconut flakes

Instructions

  1. Preheat oven to 400°.
  2. Place potatoes on a foil-lined baking sheet. Bake until tender, 45-60 minutes.
  3. With a sharp knife, cut an "X" in each potato. Fluff pulp with a fork.
  4. Top with remaining ingredients.

Notes:

**Can also use steam in bag, follow the package directions and proceed with recipe from step 3.


Slightly adapted from: https://www.tasteofhome.com/recipes/breakfast-sweet-potatoes/


sweet potatoes, maple syrup, coconut, apple
Breakfast, snack, side dish
American



Comments

Popular posts from this blog

Copycat Dunkin Donuts Egg White & Veggie Omelet Bites

I'm a huge fan of the Dunkin Donuts Power Breakfast sandwich, so when I started seeing ads for the new Egg White & Veggie Omelet Bites I stopped in and gave them a try.  They were delicious, but of course, I knew I could make them at home.  I started with the whites of six eggs. You can use pasturized whites if you don't want to do the whole separating, finding a use for the yolks thing.  I beat them up with some salt and pepper.   Next up, the tomato and spinach.  I used grape tomatoes, seeded them and then chopped them into 1/4" pieces. I like baby spinach, and I took about 10 leaves and chopped those up into 1/4" pieces as well. I added that to the egg mixture.  When you pour it into the pans, be sure that it all gets evenly distributed. They bake up pretty quickly, around 9 minutes or so.  Dunkin gives you two egg bites, the mini donut serving size is three. I pop them in ziplocs in the fridge and just pull a bag and reheat them in the microwave for a quick

Copycat Dunkin Donuts Bacon and Cheddar Omelet Bites

Since I already came up with a version of Dunkin Donuts new Egg White & Veggie Omelet Bites for myself, I decided to make the other variety that they are offering, Bacon & Cheddar, for my husband. Super simple.  Beat up some eggs with salt and pepper.  Add in some shredded cheddar and a slice of bacon cut into 1/4" pieces (I used kitchen shears).  Bake them for about 9 minutes in sprayed mini donut pans. They baked up light and fluffy.  The bacon stayed crisp and there's just the perfect amount of cheese.   I split them up into portions in zip top bags and that way we can just grab a bag and warm them up. My husband laughed when I told him 3 is the serving size.  I'll definitely be doubling the recipe next time! Copycat Dunkin Donuts Bacon & Cheddar Omelette Bites Print With Image Without Image Author: Jolene's Recipe Journal Ingredients 4 large eggs 1/4 teaspoon salt 1/2 teaspoon pepper 3T shredded cheddar cheese 1 slice cooked bacon, cut in 1/4" piec

Stuffed Waffles

I wasn't sure I was going to blog these stuffed waffles since it was the first time I tried using the new iron but since I'd already taken the pics as I went I figured, why not? They aren't perfect but they are delicious! I'd seen videos floating around TikTok and Instagram of people making stuffed waffles so I hopped over to Amazon and ordered the Elite Gourmet version.  The instructions were fairly straightforward but there was no recipe so I made up a batch of Classic Waffle batter. Then I scoured the fridge for things to stuff them with.    First up, some leftover taco meat from the previous night and Fiesta blend cheese,  pepperoni and mozzarella cheese and lastly some strawberries and cream cheese.   For the taco stuffed I added the taco meat and cheese in the middle and then set out some salsa and sour cream to top them with.  Learning curve lesson 1- make sure your ingredients are all room temp before you start, they will bake much quicker.  For the pepperoni pi